STRONG GIRL WINTER

MEET THE COACHES

TRAIN FOR STRENGTH

TRAIN FOR PERFORMANCE

WITH COACH MAYA

WITH COACH CARA

WITH COACH KAT

TRAIN FOR FAT LOSS

WITH OUR

8 WEEK PLANS OR MONTHLY PROGRAMS

TRAIN SOLO

What we do

At Sorella we believe in the power of women supporting women. We also believe that every woman
deserves to feel comfortable in her own skin and really discover what her body and mind is capable
of. 


Being a female-only training brand not only allowed us to create a strong community of like-minded
women who support each other on their journey but also really tailor our training systems and nutrition
for optimal female fitness. We specialise is not only training for female body transformations but also nutrition and hormone health for women. 


With our online coaching services, we are so excited to finally be able to now welcome women from
all over the world to join our Sorella community. You will not only have access to our app with your
personalised training plans and nutrition plans but also be guided through your entire journey with the
support of your coach. Your coach will not only hold you accountable with weekly check-ins but will
also help educate you in training and nutrition. 


At SORELLA online; we believe that fitness is a lifestyle. No quick fixes, no fad diets. Just real women
training hard for their physical and mental health and discovering their true potential.


Our online coaching services are designed around our mission which  WAS TO CREATE AN ONLINE
PLATFORM THAT NOT ONLY HELPS WOMEN REACH THEIR GOALS BUT ALLOWS THEM TO
DO SO WHILE BEING SUPPORTED BY A COMMUNITY OF LIKEMINDED WOMEN ON SIMILAR
JOURNEYS. WE BELIEVE IN THE POWER OF WOMEN SUPPORTING WOMEN...